Our courses
Unika kurser med fokus på självförbättring
With these courses, you will get the tools for personal development and discover your full potential, whether you want to improve leadership or find inner happiness.
Go Alive
Discover your path to a dream life by taking the course that guides you through the life barometer, your talents and archetypes, and ends with painting the feeling you are now in
- Provides insight into talents and tools for self-realization
- Helps you find your life direction and what you want to live for.
- Can be done individually or in groups
Paint Free
Experience freedom from stress and discover your true self by exploring your emotions and the meaning of life through free painting.
- Without demands and performance
- Find inner peace
- Guidance in painting your emotions
Painting event
Kreativ teambuilding som skapar kreativt och innovation tänk. Oavsett om du aldrig rört en pensel eller är ett riktigt proffs så garanterar kursen en dag full med glädje och kreativtet.
- All Levels
- Anpassas för ditt team och plats
- Ökar kreativtet och nytänk
Why my courses?
How are my courses different from others?
Personal
Focuses on you as an individual to help you find your happiness and inner peace
Unique
Combination of inspiration, spirituality and concrete tools to find yourself
Holistically oriented
Comprehensive personal development and self-improvement course with a focus on building resilience and cultivating a growth mindset.
We also offer
1-On-1 Coaching
I believe that every individual has the potential to achieve their dreams and goals, but sometimes it can be difficult to know where to start. Through personal coaching, I help you take a holistic approach to identifying the mental and emotional obstacles that may prevent you from reaching your goals. While we can also help you create a plan to improve your physical health and well-being, including diet and exercise.
The coaching is adapted to you, but here is an example of what it might look like:
1
GO ALIVE
Together we go through the Go Alive course and find who you are and what you really want in life.
2
Find your happiness
After the course, we follow up with how to get where you want with both inspiration and concrete plans.
3
Live your life
Escape the stress of society and live a fulfilling life with inner peace.
Not sure which course is for you?
I will help you find the right one
Questions regarding one of the courses or unsure which one is right for you? Feel free to write and tell us about yourself and we will help you find the right course!