Have you asked the question who you really are?
How you really want to live your life?
The first step to finding inner peace and living a happy life is to find out what you really want to do in life.
Do you sometimes feel that something is missing in your life? That everyday life is dull and empty, without something that really gives you joy and fulfillment? It is not unusual that we sometimes end up in a situation where we realize that something needs to change. To be able to focus on what you really want and need in life, you need to understand yourself and your needs. Finding yourself can be the key to navigating life and achieving a sense of fulfillment and happiness.
A day filled with inspiration, reflection and individual work is guaranteed to bring you closer to the answer to the question of what is the meaning of your life.
The way to yourself
Course content
This course is about finding your purpose in life and daring to follow it. The course includes individual and group activities such as reflecting on life goals, identifying talents, exploring archetypes and setting achievable milestones. You will leave the course with a clear understanding of how you want to live your life. Although it may take time to achieve these goals, the course encourages participants to embrace the journey and face their fears and doubts. The course is available for individuals or groups and ends with a painting exercise to capture the feeling of being on the right path.
01
Self-reflection
The course focuses on helping you reflect on who you are and what you want in life, through individual work and inspiring films.
02
Explore your potential
The course helps you discover your talents and archetypes, and gives insight into where your higher potential lies.
03
Motivating starting goals
After discovering how you want to live your life, the course helps you set simple starting goals that will get you closer to your goals.
04
Challenges along the way
Finally, we go through the challenges you can expect on the way to achieving the life you want to live, and inspire you to dare to face these challenges and follow your dreams.
Find the courage and
Dare to take the plunge
Det kommer att vara svårt, kännas konstigt, rädslor kommer, tvivel. Men konstigt vore väl annars för livet är komplicerat och inte minst då vi verkligen vet vad vi vill och önskar. Det är märkligt men det är i alla fall min erfarenhet.
Det viktigaste är att våga ta steget, att börja någonstans och inte bara gå och fundera på vem du verkligen är och vad du vill göra.
Kursdatum
20
May
Go Alive - Grupp
09:00 - 18:00
21
May
Go Alive - Grupp
09:00 - 18:00
Book your course
1795
sek
- Lunch
- Can be booked individually (on course date) or as a group (6-8 people)
- All materials are included
Do you want personal coaching only?
Book your course
Here you can book yourself into the upcoming group courses or send a booking request for an individual course or for your own group.
Frequently asked questions
The courses are usually held 15 minutes outside Växjö, in Gransholms Bruks Företagsby. Gransholmsvägen 136, 360 32 Gransholm.
However, the courses can be held elsewhere upon request and in connection with other courses and events.
The choice between doing the course alone or in a group depends on personal preferences and needs. It is important to consider the type of support and feedback needed to achieve your particular personal goals for the course. If you feel unsure, you are always welcome to contact me before making your choice!
Doing the course yourself means you have more time for introspection and self-reflection. One can do exercises and explore one's own personality and needs without any external influences or distractions. There will therefore be a greater focus on you when you take the course yourself.
However, it is very powerful to do the course and dare to open up in a group. It provides the opportunity to share their experiences and gain new perspectives from other participants. It can be comforting to hear other people's experiences and get support from a community of like-minded people.
This course in finding yourself can be useful to most people, regardless of age, gender, profession or background, because who does not want to know what makes one happy and how to get there? Society has led many people down a path that is not about what you as an individual want to do, but what society thinks you should do, and aliving at the high pace that today's society encourages is simply unsustainable.
It suits both you who don't really know what you want to do in life and you who do, but need the courage and inspiration to dare to go towards it. Maybe you are tired of just dreaming about the life you want to live? Who feels that something is missing but doesn't quite know what? Then this course is perfect for you. A day filled with inspiration, reflection and individual work is guaranteed to bring you closer to the answer to the question of what is the meaning of your life.
The course is perfect for you who wants to:
… find yourself
... be happier
… develop yourself
... change something in their life
Some examples of how this course can help you are:
- Increased self-awareness: Getting to know yourself better and understanding your strengths and weaknesses can help you make more informed decisions and make better decisions in both personal and professional situations.
- Increased self-acceptance: Accepting yourself for who you are can help you reduce stress and increase confidence, which can lead to increased productivity and better performance in your career.
- Identify your values and goals: By exploring your values and goals, you can gain clarity about what is important to you and where you want to go in life, which can help you make more meaningful choices.
- Develop better relationships: Understanding yourself better can also help you understand other people better and create more meaningful relationships.
- Increased creativity and innovation: Finding your own unique voice and identity can also increase your creativity and innovation, which can help you solve problems and take your career to the next level.
- Become happier: By finding what you really want to do in life and also setting up a concrete plan to actually get where you want to be will be the first step to inner peace and a happier future.
Yes of course!
You are always welcome to contact me with your questions and concerns or make an appointment personal coaching where we can follow up the course together for longer-term guidance.
